The best and healthy way of preparing poultry for a meal is to remove thevisible skin and fats prior to cooking. Roast, bake or broil poultry instead ofdeep frying to prevent oil absorption. Among the parts, the chicken breastscontain high protein and low fat which make it the better choice cuts.
The best and healthy way
The best and healthy way of preparing poultry for a meal is to remove thevisible skin and fats prior to cooking. Roast, bake or broil poultry instead ofdeep frying to prevent oil absorption. Among the parts, the chicken breastscontain high protein and low fat which make it the better choice cuts.
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