Stay away from buffet or eat-all-you-can meals because it will possibly temptyou to eat too much to get a fair value of what you have paid. Otherwise, youcan go for nutritious foods such as fresh fruits, vegetable salads and low fatfoods. Stand firm and resist your craving to refill your plate for the secondtime.
fresh fruits, vegetable
Stay away from buffet or eat-all-you-can meals because it will possibly temptyou to eat too much to get a fair value of what you have paid. Otherwise, youcan go for nutritious foods such as fresh fruits, vegetable salads and low fatfoods. Stand firm and resist your craving to refill your plate for the secondtime.
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