As soon as you get up from bed in the morning, give yourself a refreshing drink of coldwater. It is one of the best things to do to start your day fresh. Aside from that, it wouldalso help you minimize the quantity of your breakfast drink. More importantly, drinkingwater first thing in the morning will awaken your digestive juices, and get them preparedfor your breakfast.
Start the day with a glass of water
As soon as you get up from bed in the morning, give yourself a refreshing drink of coldwater. It is one of the best things to do to start your day fresh. Aside from that, it wouldalso help you minimize the quantity of your breakfast drink. More importantly, drinkingwater first thing in the morning will awaken your digestive juices, and get them preparedfor your breakfast.
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