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https://video.numerologist.com/mesl_v1.5/aff-dt.php?utm_source=gomo10&hop=gomo10&vendor=numerology
https://numerologist.com/mesl/gomo10 In this personalized video report , we’ll explore your Life Path, Expression, and Soul Urge Numbers (and …
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health care
eat foods rich with vitamins
To have a brighter and healthier eye, eat foods rich with vitamins A, C, E, beta-carotene and lutein. These are all antioxidants that can decrease yo…
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weight loss tips
EATING WELL AND LOSING THE POUNDS Part 2
Eat only when you are hungry. Be sure to drink a glass of water first to determine if you really are hungry or if you are really thirsty. Many peopl…
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fitness tips
Eating chocolates
Eating chocolates. Although chocolates are to be avoided when you are on a diet, you should still try to enjoy them, but only once in a while. They…
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health care
Check food labels carefully
Do an elimination dieting if you suspect that you are allergic to foods. Do this gradually by eliminating each food you usually eat for a period of …
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fitness tips
Eat banana early in the morning
When you wake up in the morning, it is a good idea to eat a piece of banana. It would help in giving you the necessary energy to start your day. A…
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Dieting
AVOID WHITE TYPES OF FOODS
This is one easy way to remember what not to eat. If it is made from sugar, flour, potatoes, rice or corn - just say no. Remembering this rule of th…
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